Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kari Witmer
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, April 23, 2021
Time: 35:23
Distance: 6.98 Miles
Completed:
Calories: 229
Speed (MPH): 11.8 Avg / 18.9 Max
Power (Watts): 90 Avg / 207 Max
Cadence (RPM): 46 Avg / 82 Max
Heartrate (BPM): 144 Avg / 153 Max

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Ghost

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