Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, April 24, 2021
Time: 30:34
Distance: 7.90 Miles
Laps: 7.9
Calories: 248
Speed (MPH): 15.5 Avg / 19.5 Max
Power (Watts): 111 Avg / 220 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 68 Avg / 188 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:50
0.90 mi in 3:42

Goal

30 Minutes