Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Pozarnsky
Team: YMCA - Oahe (Pierre, SD)
Date: Saturday, April 24, 2021
Time: 25:25
Distance: 5.07 Miles
Laps: 3.4
Calories: 164
Speed (MPH): 12.0 Avg / 21.8 Max
Power (Watts): 92 Avg / 276 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 118 Avg / 134 Max

Laps

1.50 mi in 9:50
1.50 mi in 6:39
1.50 mi in 6:30
0.57 mi in 2:26