Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, April 26, 2021
Time: 29:23
Distance: 8.00 Miles
Laps: 8.0
Calories: 253
Speed (MPH): 16.3 Avg / 17.1 Max
Power (Watts): 119 Avg / 179 Max
Cadence (RPM): 78 Avg / 82 Max
Heartrate (BPM): 23 Avg / 188 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:51
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:40

Goal

30 Minutes