Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Giles
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, April 26, 2021
Time: 23:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 86
Speed (MPH): 10.0 Avg / 12.7 Max
Power (Watts): 45 Avg / 106 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

1.00 mi in 6:05
1.00 mi in 6:00
1.00 mi in 6:00
1.00 mi in 5:50