Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Tuesday, April 27, 2021
Time: 11:54
Distance: 4.50 Miles
Laps: 3.0
Calories: 219
Speed (MPH): 22.7 Avg / 28.9 Max
Power (Watts): 296 Avg / 600 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

1.50 mi in 3:45
1.50 mi in 4:05
1.50 mi in 4:04