Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, April 27, 2021
Time: 34:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 8.8 Avg / 11.5 Max
Power (Watts): 44 Avg / 80 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 51 Avg / 114 Max

Laps

1.00 mi in 7:17
1.00 mi in 7:02
1.00 mi in 6:38
1.00 mi in 7:02
1.00 mi in 6:17