Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, April 27, 2021
Time: 30:38
Distance: 7.66 Miles
Laps: 7.7
Calories: 234
Speed (MPH): 15.0 Avg / 16.5 Max
Power (Watts): 103 Avg / 159 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 23 Avg / 190 Max

Laps

1.00 mi in 4:28
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 4:03
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:45
0.66 mi in 3:06

Goal

30 Minutes