Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, April 28, 2021
Time: 30:38
Distance: 7.40 Miles
Laps: 7.4
Calories: 212
Speed (MPH): 14.5 Avg / 15.7 Max
Power (Watts): 92 Avg / 139 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:57
0.40 mi in 2:12

Goal

30 Minutes