Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Dorough
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Wednesday, April 28, 2021
Time: 20:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 14.6 Avg / 16.7 Max
Power (Watts): 112 Avg / 146 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 4:09