Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Thomas
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, April 28, 2021
Time: 41:29
Distance: 10.07 Miles
Laps: 2.5
Calories: 406
Speed (MPH): 14.6 Avg / 22.5 Max
Power (Watts): 143 Avg / 366 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 158 Avg / 168 Max

Laps

4.01 mi in 16:10
4.01 mi in 15:46
2.05 mi in 9:33