Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michele Wood
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, April 28, 2021
Time: 26:10
Distance: 5.66 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 13.0 Avg / 16.4 Max
Power (Watts): 94 Avg / 164 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

5.00 mi in 21:42
0.66 mi in 4:28