Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Aubrey Ringleb
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Wednesday, April 28, 2021
Time: 29:21
Distance: 4.39 Miles
Laps: 1.3
Calories: 136
Speed (MPH): 9.0 Avg / 18.4 Max
Power (Watts): 57 Avg / 184 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 120 Avg / 138 Max

Laps

3.37 mi in 20:36
1.02 mi in 8:45