Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, April 29, 2021
Time: 29:58
Distance: 8.00 Miles
Laps: 8.0
Calories: 252
Speed (MPH): 16.0 Avg / 25.1 Max
Power (Watts): 116 Avg / 363 Max
Cadence (RPM): 76 Avg / 119 Max
Heartrate (BPM): 50 Avg / 188 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:58
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 2:57

Goal

30 Minutes