Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grace Verkuyl
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, April 29, 2021
Time: 51:56
Distance: 11.00 Miles
Laps: 11.0
Calories: 311
Speed (MPH): 12.7 Avg / 15.2 Max
Power (Watts): 77 Avg / 148 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 141 Avg / 190 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:44
1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:37
1.00 mi in 4:47
1.00 mi in 5:19
1.00 mi in 4:51
1.00 mi in 4:46
1.00 mi in 4:54
1.00 mi in 4:52