Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, April 29, 2021
Time: 30:40
Distance: 7.30 Miles
Laps: 1.0
Calories: 281
Speed (MPH): 14.3 Avg / 23.7 Max
Power (Watts): 130 Avg / 226 Max
Cadence (RPM): 43 Avg / 73 Max
Heartrate (BPM): 117 Avg / 140 Max

Laps

6.98 mi in 29:26
0.32 mi in 1:14