City Express 4.53 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, April 29, 2021
Time: 46:58
Distance: 9.63 Miles
Laps: 2.1
Calories: 490
Speed (MPH): 12.3 Avg / 32.5 Max
Power (Watts): 152 Avg / 365 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 154 Avg / 174 Max

Laps

4.53 mi in 20:12
4.53 mi in 24:28
0.57 mi in 2:18