Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, April 29, 2021
Time: 49:55
Distance: 10.66 Miles
Laps: 10.7
Calories: 288
Speed (MPH): 12.8 Avg / 14.8 Max
Power (Watts): 80 Avg / 124 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 93 Avg / 239 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:34
1.00 mi in 4:37
1.00 mi in 4:37
1.00 mi in 4:26
1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:39
0.66 mi in 4:06