Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, April 29, 2021
Time: 21:01
Distance: 7.05 Miles
Laps: 1.4
Calories: 331
Speed (MPH): 20.1 Avg / 22.8 Max
Power (Watts): 244 Avg / 435 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

5.00 mi in 14:16
2.05 mi in 6:45