Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: G Bo
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Friday, April 30, 2021
Time: 21:04
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.2 Avg / 18.3 Max
Power (Watts): 111 Avg / 242 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 128 Avg / 239 Max

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