Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Dorough
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Friday, April 30, 2021
Time: 20:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 14.6 Avg / 17.3 Max
Power (Watts): 112 Avg / 160 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 87 Avg / 188 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 4:03