Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Reardon
Team: Duke's Fitness Center (St Albans, VT)
Date: Friday, April 30, 2021
Time: 30:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.8 Avg / 14.8 Max
Power (Watts): 44 Avg / 112 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 108 Avg / 134 Max

Laps

1.00 mi in 5:34
1.00 mi in 6:12
1.00 mi in 6:10
1.00 mi in 6:15
1.00 mi in 6:19