Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ktistes
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Friday, April 30, 2021
Time: 21:17
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 14.1 Avg / 18.7 Max
Power (Watts): 109 Avg / 207 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 135 Avg / 145 Max

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