Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason R
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, April 30, 2021
Time: 30:05
Distance: 8.00 Miles
Laps: 8.0
Calories: 351
Speed (MPH): 16.0 Avg / 26.2 Max
Power (Watts): 174 Avg / 442 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 95 Avg / 239 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 4:08
1.00 mi in 3:54
1.00 mi in 3:14
1.00 mi in 3:36
1.00 mi in 3:24
1.00 mi in 3:52