Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Steve Hoialmen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, April 30, 2021
Time: 5:00
Distance: 0.4 Miles
Completed:
Calories: 12
Speed (MPH): 5.3 Avg / 6.2 Max
Power (Watts): 18 Avg / 19 Max
Cadence (RPM): 36 Avg / 41 Max
Heartrate (BPM): 105 Avg / 109 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.