Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Storm Smith
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, April 30, 2021
Time: 30:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 13.9 Avg / 19.2 Max
Power (Watts): 105 Avg / 205 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 103 Avg / 229 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:40
1.00 mi in 4:25
1.00 mi in 4:18
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:03