Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erich Vonkelsch
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, April 30, 2021
Time: 18:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 15.9 Avg / 19.3 Max
Power (Watts): 131 Avg / 213 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 113 Avg / 137 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 3:49
1.00 mi in 3:37
1.00 mi in 3:30