Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, May 3, 2021
Time: 30:34
Distance: 7.67 Miles
Laps: 7.7
Calories: 229
Speed (MPH): 15.1 Avg / 16.2 Max
Power (Watts): 101 Avg / 149 Max
Cadence (RPM): 72 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:52
0.67 mi in 3:07

Goal

30 Minutes