Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: G Bo
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Monday, May 3, 2021
Time: 20:39
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.5 Avg / 18.8 Max
Power (Watts): 116 Avg / 253 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 134 Avg / 239 Max

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