Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Kaman
Team: Workout Anytime - Marietta (Marietta, GA)
Date: Monday, May 3, 2021
Time: 30:09
Distance: 7.44 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 14.8 Avg / 25.8 Max
Power (Watts): 140 Avg / 490 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 145 Avg / 174 Max

Laps

6.98 mi in 27:54
0.46 mi in 2:15