Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, May 3, 2021
Time: 40:10
Distance: 8.00 Miles
Laps: 8.0
Calories: 205
Speed (MPH): 12.0 Avg / 14.3 Max
Power (Watts): 66 Avg / 102 Max
Cadence (RPM): 33 Avg / 42 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

1.00 mi in 5:11
1.00 mi in 5:07
1.00 mi in 5:05
1.00 mi in 5:03
1.00 mi in 5:04
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:50