Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, May 3, 2021
Time: 40:25
Distance: 10.41 Miles
Laps: 10.4
Calories: 330
Speed (MPH): 15.5 Avg / 17.4 Max
Power (Watts): 120 Avg / 163 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 48 Avg / 239 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:47
0.41 mi in 1:38