Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, May 3, 2021
Time: 36:03
Distance: 9.63 Miles
Laps: 1.9
Calories: 354
Speed (MPH): 16.0 Avg / 20.7 Max
Power (Watts): 147 Avg / 270 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 106 Avg / 120 Max

Laps

5.00 mi in 17:45
4.63 mi in 18:18