Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Morgan Grastorf
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, May 3, 2021
Time: 28:14
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.8 Avg / 21.3 Max
Power (Watts): 139 Avg / 286 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 135 Avg / 201 Max

Ghost

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