Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, May 4, 2021
Time: 29:58
Distance: 8.00 Miles
Laps: 8.0
Calories: 252
Speed (MPH): 16.0 Avg / 23.5 Max
Power (Watts): 116 Avg / 307 Max
Cadence (RPM): 76 Avg / 112 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:09
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 2:54

Goal

30 Minutes