Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Kraidich
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Tuesday, May 4, 2021
Time: 45:49
Distance: 14.00 Miles
Laps: 14.0
Calories: 546
Speed (MPH): 18.3 Avg / 19.8 Max
Power (Watts): 176 Avg / 251 Max
Cadence (RPM): 92 Avg / 101 Max
Heartrate (BPM): 116 Avg / 220 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:05