Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, May 5, 2021
Time: 30:31
Distance: 7.65 Miles
Laps: 7.6
Calories: 225
Speed (MPH): 15.0 Avg / 16.3 Max
Power (Watts): 99 Avg / 145 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 25 Avg / 188 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:53
0.65 mi in 3:00

Goal

30 Minutes