Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, May 5, 2021
Time: 44:39
Distance: 9.00 Miles
Laps: 9.0
Calories: 242
Speed (MPH): 12.1 Avg / 14.9 Max
Power (Watts): 68 Avg / 104 Max
Cadence (RPM): 34 Avg / 42 Max
Heartrate (BPM): 114 Avg / 120 Max

Laps

1.00 mi in 5:11
1.00 mi in 5:04
1.00 mi in 4:54
1.00 mi in 5:01
1.00 mi in 5:00
1.00 mi in 5:01
1.00 mi in 4:59
1.00 mi in 4:46
1.00 mi in 4:43