Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, May 5, 2021
Time: 50:41
Distance: 12.00 Miles
Laps: 12.0
Calories: 344
Speed (MPH): 14.2 Avg / 15.9 Max
Power (Watts): 99 Avg / 147 Max
Cadence (RPM): 86 Avg / 96 Max
Heartrate (BPM): 10 Avg / 120 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:19
1.00 mi in 4:15
1.00 mi in 4:04