Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, May 6, 2021
Time: 31:07
Distance: 7.67 Miles
Laps: 7.7
Calories: 234
Speed (MPH): 14.8 Avg / 17.3 Max
Power (Watts): 101 Avg / 185 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 4:13
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:41
0.67 mi in 3:34

Goal

30 Minutes