Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, May 6, 2021
Time: 13:28
Distance: 4.50 Miles
Laps: 3.0
Calories: 199
Speed (MPH): 20.0 Avg / 23.7 Max
Power (Watts): 231 Avg / 410 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 117 Avg / 159 Max

Laps

1.50 mi in 4:11
1.50 mi in 4:43
1.50 mi in 4:34