Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, May 6, 2021
Time: 34:18
Distance: 7.00 Miles
Laps: 7.0
Calories: 175
Speed (MPH): 12.2 Avg / 15.4 Max
Power (Watts): 72 Avg / 104 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 97 Avg / 194 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:02
1.00 mi in 4:57
1.00 mi in 4:44
1.00 mi in 5:02
1.00 mi in 4:45
1.00 mi in 4:32