Rider: | Rich Brown |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Thursday, May 6, 2021 |
Time: | 30:02 |
Distance: | 8.01 Miles |
Completed: | 76% |
Calories: | 297 |
Speed (MPH): | 16.0 Avg / 22.4 Max |
Power (Watts): | 149 Avg / 352 Max |
Cadence (RPM): | 78 Avg / 100 Max |
Heartrate (BPM): | 187 Avg / 191 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.