Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Nick Caretti
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, May 6, 2021
Time: 19:43
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.5 Avg / 25.7 Max
Power (Watts): 170 Avg / 377 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 161 Avg / 190 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.