Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephanie Watts
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Friday, May 7, 2021
Time: 15:03
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 16.0 Avg / 23.7 Max
Power (Watts): 163 Avg / 476 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 170 Avg / 190 Max

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