Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, May 7, 2021
Time: 1:05:06
Distance: 18.09 Miles
Laps: 3.6
Calories: 697
Speed (MPH): 16.7 Avg / 20.1 Max
Power (Watts): 154 Avg / 301 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

5.00 mi in 18:43
5.00 mi in 18:17
5.00 mi in 17:32
3.09 mi in 10:34

Goal

3 Completed Laps