Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, May 7, 2021
Time: 45:20
Distance: 9.26 Miles
Laps: 9.3
Calories: 255
Speed (MPH): 12.3 Avg / 14.8 Max
Power (Watts): 70 Avg / 119 Max
Cadence (RPM): 34 Avg / 45 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:59
1.00 mi in 4:57
1.00 mi in 4:48
1.00 mi in 4:39
1.00 mi in 4:43
1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:36
0.26 mi in 1:53