Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, May 7, 2021
Time: 54:32
Distance: 13.00 Miles
Laps: 13.0
Calories: 378
Speed (MPH): 14.3 Avg / 15.3 Max
Power (Watts): 101 Avg / 143 Max
Cadence (RPM): 87 Avg / 93 Max
Heartrate (BPM): 47 Avg / 197 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:15
1.00 mi in 4:13