Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthew Sennett
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, May 7, 2021
Time: 42:26
Distance: 9.09 Miles
Laps: 2.3
Calories: 302
Speed (MPH): 12.9 Avg / 18.8 Max
Power (Watts): 94 Avg / 243 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

4.01 mi in 18:35
4.01 mi in 18:10
1.07 mi in 5:41

Goal

300 Calories