Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, May 8, 2021
Time: 29:55
Distance: 8.00 Miles
Laps: 8.0
Calories: 256
Speed (MPH): 16.0 Avg / 22.0 Max
Power (Watts): 118 Avg / 279 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 23 Avg / 187 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:54
1.00 mi in 3:43
1.00 mi in 2:57

Goal

30 Minutes